Author Archives: Tina Cochran

About Tina Cochran

Founder of the Alpacas for Autism program of Golden Heartland Ranch. Certified Health Coach empowering you to lose weight and build health.

IMPORTANT UPDATE … Time To Go

On August 1st… I gave birth… So now it’s time to Go. As a result.. I will no longer be posting on this blog. Click Here to read all about it and please subscribe and join me in my new … Continue reading

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Sometimes joy hurts…

Lately I’ve been doing a lot of thinking about joy, what it truly means and how to live your life filled with joy. Here’s what I’ve discovered…. Most people think joy is a feeling.  We hear people say, “that gave … Continue reading

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Alpacas, Autsim and Obesity….

For a while now my constant prayer has been that God would show me the next steps I need to take in my life. For a while now he has been telling me… “write a book, become a speaker”. Lately … Continue reading

Posted in Alpacas, Alpacas for Autism, Inspiriation and Motivation, Living the best life, Living with Autism, Weight Loss | 2 Comments

Not Forgotten….

Do you ever feel totally alone?  That not only people, but the world itself, has forgotten you exist? Today I want to take a moment to talk with you.  I have a message… you have NOT been forgotten.  You are … Continue reading

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I’m done! Finished! Have Had Enough!

I’m done!  Finished!  I have had enough! Have you ever said this?  Anyone who knows me well also knows that I like closure.  Let me rephrase, I LOVE closure.  There’s nothing much I like better than when I am done … Continue reading

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I need some inspiration how about you?

                Today I needed a little inspiration so I reminded myself of Jody’s story! Jodi’s Story- After struggling with obesity for 15 years and yo-yo dieting, trying practically every plan available through the … Continue reading

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Goals – My secret choice

In 2012 I stopped setting “goals” for myself.  It was a secret project that I shared with only a few close friends. It’s been an interesting year of growing and learning to live by moving in a general direction instead … Continue reading

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